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Hypnotherapy is a skilled verbal communication, used during hypnosis, which helps direct a client’s imagination in such a way as to bring about intended alterations in sensations, perceptions, feelings, thoughts and behavior. 

Weight Loss

Hypnotherapy for weight loss isn't about conjuring away the excess pounds, which is a nice thought but sadly impossible. Instead, it's about changing unhelpful habits, setting the mind travelling in the right direction, and boosting motivation. When these elements are in place, weight loss, in terms of diminishing pounds, can be left to take care of itself.


Smoking Cessation

When it comes to quitting smoking, a key aspect is letting go of the routine you once had and looking at cigarettes differently. Hypnotherapy for smoking is fast becoming one of the most popular forms of treatment to help you do this.If you are considering stop smoking hypnosis, the first step is to make sure you are choosing to quit for yourself. 

Emiliano Lena Hypnotherapy

Emiliano Lena Hypnotherapy


Pain Relief

Is essential you have been to visit your GP for an appropriate medical evaluation before proceeding a hypnotherapy pain management session.Hypnotherapy is used by many to manage numerous instances of pain, including irritable bowel syndrome, sciatica, spinal stenosis, burns, joint pain, neck pain and a variety of other injuries and illnesses. The basic premise of hypnotherapy is to change the way individuals perceive pain messages.

Stress Management

We all know what stress is, because we have probably experienced it in one form or another. Yet 'stress' is a bit of a blanket term that covers a wide range of phenomena from mild irritation to more severe problems that could result in an actual breakdown of mental and physical health.Using 

hypnotherapy for stress and using hypnosis techniques are a truly effective means of stress management.